Nutrition Education comes with our Wellness Programs. We teach nutrition basics and share healthy & delicious recipes, and teach you about quality nutritional products that are backed by science. We know that meal plans can be difficult to follow, so we teach you how to make one simple change at a time. Whether you suffer from IBS, are overweight, or need to follow a strict sports diet, a personal nutritionist can be just the thing you need to get your diet and health back on track. I provide guidance and tailor a routine and diet to your exact requirements. I can teach you about a plant based diet, carb cycling, and I can offer sample meal plans for a variety of needs and preferences. You’ll be looking – and feeling great in just a few short sessions.

To receive a healthy recipe sent to your phone every Friday text WEEKLY RECIPE to 505-394-9408 to my wellness line.